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Mental Health Workshop

Fantastic Fred Workshop

Last Friday, children from Reception to Year 6 were entertained by “the Professor” and Fantastic Fred to remind us of why it is important to look after our mental health and how we can do this. We learnt that FRED was an acronym for Food, Rest, Exercise, Devices. Having a healthy mind and a healthy body need a mix of things to keep them working and growing. Not every day has to be, or will be perfect, but we can try to help ourselves: GOOD MENTAL HEALTH MATTERS!